Eamonn Holmes weight loss: TV star lost 3st with easy changes – dog helps with 'best diet'

“It’s a great time to take stock to repair your habits, to improve your life.”

In 2015, Eamonn pledged to follow a juice diet to lose weight and, as a result, lost 10lbs – or almost a stone.

He said at the time: “Now, if I have lunch, I will have a juice for dinner.

“If I have it during the day, I look forward to a meal in the evening.”

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