Growing seedlings indoors? Make a reflector using foil to grow ‘much sturdier’ plant

According to the Royal Horticultural Society (RHS), there are a number of seeds that gardeners can sow indoors.

This includes tomatoes, chillies, sweet peas, basil, sunflowers and cosmos.

They said: “You can sow into small pots, seed trays or modular trays, as well as recycled containers such as fruit punnets, juice cartons or yoghurt pots with holes cut in the base, as well as pots made from strips of newspaper or toilet roll middles.

“If you choose to reuse seed trays or pots from last year, make sure they are thoroughly cleaned out.”

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