How to 'lose a stone in 4 weeks' without 'crazy crash diet' – delicious breakfast recipe

“Best of all, every recipe tastes delicious,” she promised.

The nutritionist explained this wasn’t “a crazy crash diet”, but “something that they can follow for weeks and months and years to come” and shared a “delicious and simple” breakfast recipe that helps dieters lose weight in just four weeks.

Linia explained the “ideal breakfast should be protein-packed to prevent cravings later in the day”.

The first breakfast on the holiday body plan is simple: scrambled eggs, smoked salmon and grilled tomatoes.

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