'Keeps you cool!': 'Low-cost' water bottle hack to beat the heat at home

“Another tip to help you fall asleep on those humid nights,” the experts said.

“Pop a few pillowcases in a sealed bag in the freezer and put them on your pillows 10 minutes before you go to bed.”

Avoid the oven

Appliances like ovens and hobs give out a lot of heat which can increase the temperature of a property.

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