With intense exercise, the star also threw himself into a Sports Relief challenge to curb his unhealthy habits for good.
“I lost 20 pounds… I’m doing a lot of walking,” he added when talking to Lorraine.
“It helps you mentally. It’s amazing. For me, for my kids, I have two little kids as well as a grown up son. Instead of running after them, I want to run with them.”
Through his drastic lifestyle changes, Dennis was able to lose 19 Ibs and impressively reverse his pre-diabetic diagnosis.