Live longer: The food that may boost longevity by 18% – great 'potential against ageing'

“Similarly the JBEO treated worms showed 30.4 percent more survival under thermal stress.”

Like other berries, Juniper is high in vitamin C and flavonoid antioxidants, which confer protection against various damaging pathogens.

Antioxidant-rich foods are important for health because they protect the body’s cells against damage from oxidative stress.

This is important, as oxidative stress is one of the major causes of ageing, which the body accumulates through unhealthy habits like smoking, alcohol consumption and a bad diet.

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