“You’re sitting very comfortably there this morning, Matt,” the presenter pointed out.
“And cushions, extra cushioning surely?” Sally asked, but was surprised by Matt’s answer.
“No, it’s better to have a harder seat,” he explained, to which Sally gasped: “No!”
“And don’t have too many layers because they rub,” the expert continued.
“Honestly, I’m so experienced in the world of not training and then doing like hundreds of miles!”
“Let’s get back to the route, and away from your bum,” Jon remarked.
BBC Breakfast airs weekdays from 6am on BBC One.