Stroke: A food staple experts warn should be limited to reduce your risk of the condition

Studies, including those published in the British Medical Journal, have found that eating too much salt can lead to an increase in blood pressure and cholesterol levels, increasing a person’s risk of developing the condition.

There are four main symptoms of a stroke that are best summarised by the acronym, F.A.S.T. or described as Face, Arms, Speech, Time.


In the event of a stroke a person’s face may have dropped on one side.

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