What is a vegan diet? The definition of veganism is: “The practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals.” It is similar to a “plant-based diet” but
The way scientists approach dementia has changed in recent years. For decades it was seen as an inevitable part of ageing, something that occurred as someone got older. The theory was that as the body declined so too, inevitably, would the mind.
Over time, arteries can become “furred” with fatty deposits, a process known as atherosclerosis. As these deposits build-up, individuals can start to experience the following symptoms: Chest pain (angina) Shortness of breath Pain throughout the body Feeling faint Feeling sick (nausea). The
A study found that people who shifted their food choices towards a Mediterranean diet saw benefits for memory and thinking in just six months. Easy swaps include using olive oil as the main cooking fat, eating nuts three times a week and