Life & Style 'I couldn't walk to the end of my road': Woman drops 5st with simple diet – 'a lifesaver' “But now I really enjoy trying new Slimming World recipes, and I never feel hungry. “I’ve been able to adapt Slimming World’s Food Optimising plan to create meals my family enjoy, and make healthy swaps, like using leaner meat and less oil. February 11, 2022