“A quick workout after my flight (or post-flight power nap) or early morning exercise the next day seems to work the best for me but getting your body moving at any point is one of the surest ways to feel like yourself
“A quick workout after my flight (or post-flight power nap) or early morning exercise the next day seems to work the best for me but getting your body moving at any point is one of the surest ways to feel like yourself