Vitamin B12 is a water-soluble vitamin that is naturally present in some foods or supplements. From assisting in the production of red blood cells to looking after the function of your central nervous system, this nutrient helps with various tasks in your
Jane joined an amazing cruise through India, visiting some well known hotspots as well as a few off the beaten track destinations. She was shocked by one item included in her cabin. Jane took her cruise on the Ganges Voyager Two, a
The Prime Minister stunned Westminster last Wednesday after he took the unusual decision to put forward a confidence motion in the Government. It came after ministers rejected a similar motion out forward by the Labour Party. Sir Keir Starmer attacked the Conservatives
Her Majesty delighted royal fans as she paid a surprise visit to Maidenhead on Friday to open the new £22million Thames Hospice building. Accompanied by her daughter the Princess Royal, the Queen appeared in good spirits and, despite having experienced episodic mobility
“Who knows what’s going to happen?” John and Gregg have been on the show together for nearly two decades, but this wasn’t how they first met. John recalled: “We’ve been working together on MasterChef since 2005, but we’ve known each other since
Although exercise is vital for good health, offering a variety of benefits, cycling could be putting your erections at risk. Research from Wroclaw Medical University in Poland, published in the journal Sports Medicine, suggests that male cyclists should regularly stand up when
Dementia describes a syndrome linked to an ongoing decline of brain functioning. There are many different types of this syndrome, with Alzheimer’s disease being the most common diagnosis. Fortunately, getting a certain vaccine could lower your risk of this dementia type. According
Frankie Bridge, 33, has revealed how she cleverly treated herself to a hair mask without the aid of a shower cap today. The Loose Women star stripped off for a soak in her luxurious bath while posting her beauty hack to Instagram. On her Story,
Dirty fabrics Baking soda is one of the best natural deodorisers thanks to its neutral chemical formulation, and is loved for its impressive results on odorous fabrics, such as carpets and mattresses. Cornflour is not dissimilar, with its soft yet absorbent texture
In an episode of the BBC programme Talking Pictures, viewers were able to look back on the life of Hollywood icon Sophia Loren. A selection of candid interviews with the Italian actress were unearthed, with Sophia talking about her life, career and relationships.