Type 2 diabetes symptoms include frequent urination – how many times should you pee a day?

How to reduce your peeing if you do have diabetes

For people who have diabetes, there are things they can do to reduce this symptom.

These are activities that fit in line with overall diabetes treatment.

Regular exercise is proven to help the body absorb more glucose by increasing insulin sensitivity.

Having a balanced diet can also help to moderate the output of urine. Moreover, limiting alcohol and foods that irritate the bladder can improve bathroom habits.

According to the Cleveland Clinic, these are some bladder irritating foods to consider limiting:

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